Fat Loss in General
This morning I conducted a "search" on the term fat loss. "Fat Loss" and "Fat Loss Supplements", being the most popular, came up with a combined whopping 20128 searches that people had conducted. You think that's mind-blowing? Get a load of this... I then typed in "fat loss" into a popular search engine and - hold onto your hats - 22,500,000 results came up for that phrase! Told ya you'd be shocked! So why is it that fat loss, and reducing body fat, related information and products are so much in demand, yet obesity and being overweight are on the up and up - and are actually at the highest rate ever? With the health and fitness industry booming it seems absurd that this is occurring. What the heck is happening, folks?
Quick Note: Fat Loss is not the same as Weight Loss
Please don't get the two confused. Weight loss is "overall" loss of body weight where Fat Loss is based on reducing body fat.
Temptation and Obstacles Effecting Your Attempts at Fat Loss
The fact is that losing body fat is not easy. We are tempted every day with fatty and sugary foods with super deals of quick easy meals involving drive through access and home delivery. These fast food meals are "fast" and often "affordable" with meal deals for a family of four sometimes costing under $10 - $12. Who wouldn't pass this up! Before you know it, it's the end of the day, the family is hungry, dinner time is drawing nigh and your beat. I can fully understand why people choose this option when our lifestyles are so hectic.
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